According to the WHO, adults should consume no more than 5 grams of salt daily, ideally comprising 2 grams of sodium and 3.5 grams of potassium. However, most people globally consume between 9 to 12 g ...

IRON COUNTY Cedar High School Fun Run - This Saturday at 9:30 a.m. Cedar High School will be hosting a Fun Run Fundraiser at ...

You've probably been in this situation before. You have a recipe you want to cook (maybe a white chicken chili or a chana ...

Emerald Dragon is a new ghost kitchen that has opened in Vancouver, claiming to be the first spot for Irish-style Chinese ...

A dash of lemon juice can bring alive any dish! Spritz some into plain water and hydrate yourself the healthy way. Lemon and ...

There are so many seasonings you can add to your hot pot broth to elevate it, but this one, despite how simple it may seem, ...

Many people face the challenge of quickly defrosting fish. The desire for a quick and healthy meal often contradicts the time ...

This is not a novel approach. Many environmental advocates have been targeting beef in particular and public grazing with its ...

Bourbon balls are a decadent candy recipe for grown-ups. This no-bake dessert is made with crushed cookies, nuts, and ...

In the 1950s if you asked for an ice cream cone, the vendor’s first question would be, “plain or flavoured?” If you chose ...

I recently became an executive member at Costco. To make the membership worth it, I buy Kirkland Signature diapers, ...

John Feldman is taking over the reins from founder Michael Feldman of Feldman Deli’s, a Kosher-style deli in Salt Lake City, ...