Trina Krug on MSN3d
Keto Diet on a Budget
Starting a keto lifestyle can be overwhelming for many reasons, and cost is often a big concern. However, the notion that ...
Try the flexitarian diet to eat more plants without giving up meat
If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...
Health.com on MSN12d
Keto Could Help You Lose Weight—But It May Not Be Good for Your Gut or Heart Health
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
New York Sun14d
Keto Diet Could Raise Diabetes Risk Significantly, Study Finds
The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.