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Bread is a staple in your diet, especially if you eat toast and sandwiches. However, a nutritionist has shared the one type of bread that's better for your body.
Picture perfectly toasted slices with all the toppings piled high, gooey peanut butter and jelly sandwiches, or cozy bowls of soup served with pillowy pieces of bread waiting to be dunked.
If you think you have a problem with bread you should talk to your doctor. Unless you have one of these conditions, there is no evidence that eating bread can cause bloating or other digestive ...