An expert has given tips to Brits on how they can avoid a scary condition that almost one in three people worldwide will ...

Ever felt wide awake but completely frozen in bed? That’s sleep paralysis – a bizarre and often scary experience that leaves ...

This pattern of half-waking can make you insanely covetous of the days when you slept without touching another person, for ...

Even in the wintertime, staying cool during the night can be a struggle. Night sweats aren't just annoying; they can also rob ...

After their third child, Imogen, was born in September 2023, Hollie began experiencing visual and auditory hallucinations ...

Do you sleep hot or cold? Whether yes or no, you'll want to learn about this cool product my partner and I have been sleeping on for months. Aly Lopez is a writer on the sleep team at CNET.

Here are the CBD oils, creams, capsules, and gummies we’ve found to be most beneficial for getting to sleep and staying asleep. These berry-flavored gummies by Cornbread Hemp contain a high ...

This is a well-acted movie all round, but primarily a vehicle for Grant – who has played his share of comic villains, but has rarely been asked to be seriously scary. Rather than dialling back ...

Good sleep is crucial for your overall health, but new research suggests it could impact your dementia risk, too. For the study, researchers analyzed data from 445 adults aged 65 and up who lived ...

People with highly irregular wake/sleep rhythms had a 26% increased risk of heart attack, stroke or heart-related death This risk remained significant even if people got the recommended seven to nine ...

Going to bed and waking up at the same time each day has long been thought to benefit sleep quality and now, research has linked doing the opposite with potentially fatal consequences. In one of ...

An irregular sleep-wake cycle is associated with a heightened risk of major cardiovascular events, such as heart attack and stroke, even for those who clock up the recommended nightly hours of ...