Self-care is more than a buzzword — it's a necessity. It means taking time for yourself and doing something that benefits ...

Austin author and doctor found meaningful path by embracing boundaries and sharing her revelations at events like Texas ...

As pundits scribble and Democrats point fingers, it’s OK to sit the postelection period out and build strength for the ...

Introducing even a little bit of self-care into your routine can prevent burnout, and reduce the effects of stress (both psychological and physical). And with everything going on in the country ...

This simple but effective self-help book ... from a range of women artists. Willow Crossley’s beautifully illustrated guide celebrates the potential of nature to mend, heal and transform our mood.

Amazon's "Best Books of the Year" list is here. The Top 10 for 2024 include dark thrillers, American classic retellings and ...

It can be impossible to find gifts for the person who has everything—unless you've read our guide. Shop 30 unique gift ideas ...

Traditional self-care practices, such as maintaining a healthy diet, exercising regularly, and avoiding smoking, can significantly reduce the risk of breast cancer. Additionally, women are ...

Award-winning leadership coach Megan Dalla-Camina shows women in business how to overcome challenges and create their dream ...

A good pair of headphones—Scaroni likes Beats ($100)—allows Scaroni to zone in on the things that are important to her during racing and training, like a phone call with her husband, sister, or mom, ...