Welcome to Ask a Derm, a series from SELF in which board-certified dermatologists ... you’ve likely come across silicone scar sheets. Basically, when your skin gets injured (from a cut, popped ...
Emotional self-regulation is the ability to think before you act, which can help you view situations more positively. Developing this skill takes practice, and you can help through strategies that ...
Social media lit up in November 2024 with claims that Grammy Award-winning British singer Sam Smith, who is nonbinary and uses they/them pronouns, announced they were "self-partnered," a term ...
This section looks at what self-harm is and why you may self-harm. It could help if you are using self-harm to cope with how you’re feeling. Or if you are thinking about self-harming. It explains what ...
Editor’s Note: This story contains details of self-harm that some readers may find upsetting or triggering. Help is available if you or someone you know is struggling with suicidal thoughts or ...
For those looking for a long-lasting, velvety touch, silicone-based lubricants are the preferred choice. Unlike water-based variants, these do not evaporate or get absorbed into the skin ...
Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...
Whether we’re aiming for personal growth or professional success, mastering the ability to lead ourselves can make a world of difference. Self-leadership is about knowing your strengths, understanding ...