Your guide to feminist literature “A feminist is anyone who recognizes the equality and full humanity of women and men,” said ...

Use happy, healthy distractions: "Engaging in self-care activities, such as spending time outdoors ... This one is no ...

For many Black women in America, the 2024 Presidential Election did not ... McKenzie says don’t be afraid to reach out to a professional. Therapy can help you process the emotional layers the election ...

Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor ...

For the freshest news, join The Borneo Post's Telegram Channel and The Borneo Post on Newswav. Previous Article‘Save us’: Gazans want Trump to end war with Israel ...

Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...

Nov. 5, 2024 — New research from reveals that the gut microbiome regulates the body's diurnal (day-night) rhythms in stress hormones. Depletion of gut microbiota results in disruptions in the ...

In a world of increasing pressures, parents play a vital role in supporting their children's mental and emotional well-being. Creating a supportive environment, establishing healthy routines, and ...

Life after treatment for women who have survived breast cancer can feel like an uncharted territory, marked by both relief ...

Covid-19’s Impact on Students’ Academic and Mental Well-Being The pandemic has revealed—and exacerbated—inequities that hold many students back. Here’s how teachers can help.

What's clear in her new book is how Melania Trump, now the wife of the president-elect, protects her own mental and psychological health no matter ... "The value of self-care remains a guiding ...