Use happy, healthy distractions: "Engaging in self-care activities, such as spending time outdoors ... This one is no ...

Sukhvinder Kaur spoke to DESIblitz about her new book, which sheds light on mental health and loneliness in a unique and mesmerising way.

Mental health often takes a toll when you are undergoing breast cancer treatment Here are some coping tips by a doctor than ...

Nov. 5, 2024 — New research from reveals that the gut microbiome regulates the body's diurnal (day-night) rhythms in stress hormones. Depletion of gut microbiota results in disruptions in the ...

This is more acute among young men and is affecting not just their personal health but is emerging as a societal concern as ...

A simple fact about self-help literature ... to encourage women to pursue ambitions and take leadership roles in their careers and homes. The quote summarises the gist of the book, challenging ...

It’s generally not a good idea to try to diagnose your mental health issues on social media, experts say. Getting to the root of what causes problems usually requires more complex interventions than a ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

The festival, Mannotsava, was co-hosted by Rohini Nilekani Philanthropies, the National Institute of Mental Health and ...

In a world of increasing pressures, parents play a vital role in supporting their children's mental and emotional well-being. Creating a supportive environment, establishing healthy routines, and ...

Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...