Some dogs naturally have lower self-esteem and need an owner willing to work with them to boost their confidence. Dogs ...

Mindful coloring activities combine the joy of creativity with the tranquility of meditation, making them a powerful tool for ...

Explore 12 reflective questions designed to uncover your passions, strengths, and purpose. These questions help you identify ...

Here are 5 reasons why self-care isn't selfish. Learn about the different types of self-care and its benefits.

If you’re feeling anxious about this time of year, know that you’re not alone. Remember, it’s OK to put yourself first, even ...

Georgetown University offered students comforting items and activities to help them deal with the "stressful times" ...

Supporters turned out in force to a Great Gatsby ball raising money for the organisation behind the Nantwich Street Angels ...

Click here to register. Whether you're struggling to cope, feeling low or just need a place to talk, Togetherall can help you to explore your feelings in a safe and supportive environment. TAO ...

This section looks at what self-harm is and why you may self-harm. It could help if you are using self-harm to cope with how you’re feeling. Or if you are thinking about self-harming. It explains what ...

Advocates of self-marriage call it a bold ritual of self-love and healing that can transform how you connect with yourself ...

Psychiatrist Clare Fenton (centre) conducts workshops with youth worker Stef Bricklebank (left) to assess how self-help toolkits can ease the urge to self-harm As Eloise rifles through her box of ...

Union Minister Nirmala Sitharaman distributes loans in Bihar, emphasizing women's role in India's development by 2047.