Teachers who foster self-reliance and responsibility create classrooms where students thrive academically and socially, even ...

Researchers suggest that the antidepressant effects of exercise might stem from its ability to decrease inflammation and ...

Shame might be an effective motivational tool, but you might be surprised what happens to your motivation and discipline when your self-worth isn’t at stake.

Discover the concept of a "Winter Arc" and explore if it's too late to embark on your own personal growth journey this season ...

Loneliness is on the rise in the U.S., with a third of Americans reporting they've experienced "serious loneliness" in recent ...

Women with higher symptoms of post-traumatic stress disorder and major depressive disorder after intimate partner violence ...

The 36-year-old artist has lost significant weight but maintained her core messaging about loving yourself where you are.

You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to let the soft animal ...

Learn how to cultivate self-discipline using military techniques for personal and professional success. Unlock the power of ...

EUGENE – The No. 1 team in the nation, the Oregon Ducks, are fresh off a closer-than-expected victory in Camp Randall against the Wisconsin Badgers (16-13). The ...

Individual motivation to act against climate change outweighs the impact of hyperlocal collective intentions, though both approaches are worth strengthening, according to a survey of nine European ...

Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...