A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get ...

We asked veterinarian Dr. Ivana why dogs twitch during their sleep and whether we should wake up them up. Discover some ...

We can learn much from their glass-half-full attitude, especially from those who face significant physical challenges. One such example is this senior dog, who relies on a wheelchair to get around.

Angela Bunt is an editor based in Dover, N.H. with over a decade of experience in the content industry. She’s worked as an editor and content manager in the live events, wellness and home spaces.

Defensive back Ben Hanks Jr. (Miami, Florida/ Booker T. Washington Senior High School) was officially honored as a 2025 Navy All-American. Navy All-American Bowl Defensive back Ben Hanks Jr. (Miami, ...

Within minutes of President-elect Donald Trump’s announcement of Fox News host and Army veteran Pete Hegseth as his selection for secretary of Defense, current and former senior military ...

First, there’s the lengthening, which primarily occurs in the back of your body: Down dog stretches both your calves and hamstrings, and also lengthens through your lats (the broadest muscle in ...

The stretch can also relieve pressure on their joints, making it a relaxing pose, especially for younger, more flexible dogs. Yes, splooting is completely normal behavior and is generally not a cause ...

Fitness for all ages: 5 fun, personalised tips for teens and older ... exercises can also work on enhance joint health, which are necessary for mobility and stability in the long run. Thanks to ...

Stretching is a physical exercise that lengthens muscles and makes them more elastic. It has several health benefits, including increased flexibility, improved posture, and reduced pain. Stretching ...

spent less time with their dogs on a daily basis and were older than other owners. Lastly, "dog parents" were more likely than others to house their dogs indoors only, and their favorite breeds ...