As people age, it’s important to pay more attention to physical needs including nutritional needs, medication and pain ...

National Trainer, Julie Logue directs fitness programming operations for SilverSneakers, a community fitness program designed ...

In 2015, Alex "Ollie" Oliver was medically retired from active duty after serving for more than 20 years in Naval Special ...

Healthy Soles is a senior exercise program designed to promote physical activity, improve mobility, and enhance the overall well-being of older adults. As a Volunteer Program Assistant, you will play ...

Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Many seniors may be unaware that they already have this valuable perk ... By taking advantage of your free gym membership at YWCA Clinton, you can access a variety of exercise classes, equipment, and ...

Finding a place to participate in different activities can be difficult for older people. The Mandel Jewish Community Center ...

This brain fitness program keeps participants moving and thinking through the power of play. Ageless Grace meets at 9 a.m.

A B.C. program is expanding and bringing free fitness to several Lower Mainland senior homes, including the Maple Ridge Seniors Village. After completing the pilot program in April 2024, Fitness World ...