This 7-day diet plan combines various new-age approaches ... as it aligns with the body’s natural circadian rhythm. By having an early dinner, the body has more time to digest, which can improve ...

With Diwali just around the corner, now is the perfect time to reset your body and shed those extra pounds while cleansing your system. This 7-day diet plan focuses on whole foods, detoxifying ...

The final straw was when a doctor told me I was dependent on it. So I decided to try out a seven day cleanse. Now, on the other side, I have some good news: It is possible to live without eating added ...