The recommended daily intake of fibre is 25 grams per day for women and 38 grams per day for men ... According to a study, changing the fibre intake of 63 people who were experiencing constipation, ...

Worryingly, in half of these cases the cancer is already advanced - meaning it is 'almost a death sentence', with just a four ...

Some of the foods or drinks can make us feel better or worse during menstruation. According to a new study, soft drinks may make period cramps worse.

While most women experience menstrual cramps a few days before or during their period, some may continue to experience cramps ...

Digestive experts weighed in on what to look for in the best probiotics for bloating. Here are the top supplements that ...