Open workouts during fight weeks are typically seen as a mere PR exercise, with boxers showcasing some light pad work and ...

Reminiscing about the sessions on the Free State podcast to Joe Brolly and Dion Fanning, Johnny Sexton recalled an incident ...

And while nothing really substitutes the thrill of being in the ring or training in an actual boxing gym with experienced coaches, there are a few gadgets you can have in your home gym to keep you ...

Last night’s public workouts made it demonstrably clear that Friday night is a ‘Mike Tyson event’, and that even Jake Paul is ...

In most fight weeks, open workouts are a great exercise of pointlessness. They are a chance for promoters to role out the ...

The place was called ilovekickboxing, and while their website left something to be desired, I loved the workout and community. From that day on I was hooked (pun always intended) on boxing and ...

I stand by that. While there are issues with Fitness Boxing feat HATSUNE MIKU, it achieves what it sets out to do: get me up and moving. Shadow boxing is a decent fitness technique, after all, and ...

This Friday, November 15th, at 8 p.m. ET, Jake Paul will face Mike Tyson at AT&T Stadium, home of the Dallas Cowboys. In a ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

I was pleased to learn about the recent announcement that long-time boxer, Domenic (Hollywood) Filane, will be inducted into ...