Red meat: Beef, lamb, and pork contain high levels of purines, which can increase uric acid levels. Seafood: Certain types of seafood, such as sardines, anchovies, and mackerel, can elevate uric acid ...
OLYMPIA — Washington Department of Fish and Wildlife shellfish managers confirmed seven days of razor clam digs on coastal beaches beginning the day after Thanksgiving.
The Allan Labor Government is expanding the state's thriving aquaculture sector by opening up an additional 369 hectares of water for farming in Port ...