A good foot massage is heaven on earth. Whether it’s simply a way to unwind after a tough day or a means of therapeutic recovery, treating your feet is one of life’s purest pleasures and a great way ...

As the end of the year approaches, the leaves turn and the weather dips (well, maybe), you're likely preparing to spend the ...

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The Sleepy Girl Magnesium cocktail made easy, thanks to Moon Juice. Made with 0.3 mg of plant-based melatonin, magnesium ...

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Put down a watch, phone, and tablet, or prop the stand up to watch, chat, and still use your device while it charges? Genius.

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Here’s how it works. The best massage guns are great at aiding recovery and relaxation after exercise without the eye-watering massage therapist fees. Ranging in price from $50 to several ...

Tips to Reduce Salt and Sodium. Center for Vascular Medicine. Top Tips to Elevate Legs and Mistakes to Avoid. Solmaz G. The Effect of Foot Massage Applied to Patients With Congestive Heart Failure on ...

Share on Pinterest Inflammation from plantar fasciitis typically occurs at the bottom of the foot near the heel. Illustration by Yaja’ Mulcare. Plantar fasciitis causes pain in the bottom of the ...