More than 20 million adults in the UK take a vitamin or supplement. But are they worth it? Expert Alexa Mullane analyses the ...

Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need to take, which type, in what form or which combination is best.

Increased thirst: If you notice an unusual increase in thirst, it may be a sign of elevated calcium levels due to excess vitamin D. Fatigue or weakness: Unexplained fatigue or muscle weakness may be ...

Vitamin D, crucial for health, can become harmful in excess. Recent studies highlight rising vitamin D toxicity in India, ...

Kids are taking supplements because they want to bulk up or slim down. But should they? Parents, coaches ... relying on ...

Lid feeling a little lighter lately? Hair loss and thinning can be helped — and you should start with your supplements ...

Maintaining bone health involves more than just boosting calcium and vitamin D intake This common misconception along with ...

How much vitamin D do we really need to preserve healthy bones and overall health? Do higher levels of vitamin D ...

I’m thinking about taking $45,000 out this year and next to ... I would just withdraw money from my TSP and IRA account and pay taxes. Should I just move money to my brokerage account?

Be sure to read the label carefully and consult with a healthcare professional if you’re unsure about how much calcium you should be taking. Finally, consider the price of the supplement.

Most notably absent is calcium, which Ritual does not ... doses of nutrients for kids (to avoid toxicity). When should kids start taking vitamins? Not all kids need vitamins, but some groups ...

Potential harms of mixing certain popular vitamin and supplement pills range from deficiencies as some minerals and nutrient ...