Wall angels are an easy and highly beneficial exercise that strengthen the muscles surrounding your ... which is essential for shoulder blade movement and stability. Begin in a standard push ...
This short shoulder exercise can help you decrease your muscle tension around the shoulder blade, and it can help to normalize muscle imbalance and improve ... Watch: 2 Minute Exercise That Relieves ...
After multiple trips to her GP and hospital Claire underwent a biopsy on the 7cm mass that revealed it was a stage four cutaneous malignant melanoma ...
A MUM who thought she’d pulled a muscle while giving her kids breakfast was horrified when her injury turned out to be stage four cancer. Claire Turner, 43, was in the front passenger seat ...
A partial rotator cuff tear, also known as partial thickness rotator cuff tear, is a type of shoulder injury that affects the tendons of the rotator cuff muscles of the shoulder. As opposed to a ...