Despite experiencing joint pain—especially in her hands—along with body aches, hot flushes and sleeplessness, Richardson dismissed these symptoms as "normal," until one day in June when she was unable ...
Hormone headaches tend to affect those who menstruate and are linked to hormonal fluctuations. NHS Inform recommends getting plenty of rest, taking painkillers like paracetamol or ibuprofen and ...
Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how you can avoid it, recognise early symptoms, and recover effectively.