Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

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It’s essential to note that apple cider vinegar should be consumed in moderation and diluted with water to avoid potential side effects like tooth enamel erosion or irritation ... While apple cider ...

The researchers noted no side effects whatsoever. So does this close the case on apple cider ... “It is important to consider that apple cider vinegar may interact with certain supplements or drugs, ...

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The results showed no significant difference between the two groups, and no side effects were observed with the molasses ... You can also try using dark molasses to make homemade barbecue sauce by ...