In addition to being smooth and soft on the skin, silk is temperature-regulating and hypoallergenic, making it an excellent material to sleep in. And while it isn’t exactly known for being cheap ...

Sleeping on silk is the same idea, just fancier due to the higher-quality material. While silk wouldn’t have made sense for me at 10 or even 15, it has become a go-to in adulthood and is less ...

Autumn ushers in a surplus of squash at farmer’s markets and grocery stores alike, setting stands ablaze with bright yellow and orange vegetables. Butternut squash—a type of winter squash—is ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

While most people don't eat enough fiber, eating too much of it can cause symptoms such as bloating, cramps, and constipation. In some cases, it could also lead to an intestinal blockage. Fiber is the ...

Fiber is essential for healthy digestion, and high fiber diets are linked to improved heart health. Foods high in fiber include split peas, lentils, black beans, lima beans, artichokes, and ...

Roasted Brussels sprouts and butternut squash are dressed in a mixture of sweet maple and rich butter. The maple syrup enhances the sweetness of the butternut, while the buttery dressing has a slight ...

Current World No. 1's Ali Farag and Nour El Sherbini are continuing a powerful squash legacy that began in the 1960s. Below we take a look at the key three reasons behind Egypt's astonishing success.

Bonus Oct 19, 2006 Oct 20, 2006 Jun 12, 2006 Bonus Ratio: 1 share(s) for every 2 shares held Bonus--Sep 11, 1988 Bonus Ratio: 1 share(s) for every 2 shares held Bonus--Sep 11, 1984 Bonus Ratio: 3 ...