Hope to hear from you. The ladies have decided to change their Silver Sneakers class to 9 a.m. starting in November. Days are the same, Monday and Wednesday. Aerobics are Tues. and Friday at 9 a.m ...

DON'T WAIT, JOIN NOW AND SAVE! Black Friday Blowout is Now Underway at Fitness Club Merritt Island! Locally owned and ...

Friday, Nov. 29 SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.

Visitors should anticipate the comforting smells of fresh food from “The Greens Bistro & Pub” and warm waves from residents ...

While Original Medicare does not usually cover yoga, Medicare Advantage plans may include fitness classes, which can include yoga. Learn more here.

"Silver Sneakers," with Bre Holcombe, Troy Martin, and Monty Ingram, came in second; and "The Four Marketeers," consisting of ...

A documentary about a Lancaster fitness instructor’s passion for encouraging older women to lift weights will soon reach some ...

Little Readers: 9:30 to 10:15 a.m., Sterling Public Library. For ages 2-5. SilverSneakers Yoga: 10 a.m., Heritage Center. CSU Extension Coffee, Tea and We: 1 p.m., in ...

SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote good health through physical activity ...

SilverSneakers Yoga: 10 a.m., Heritage Center. Nurturing Parenting Class: 12:00-2:30 p.m. or 5:30-8:00 p.m., Family Resource Center 120 Main Street, Sterling. Free ...

You’ve reached your account maximum for followed topics. Choose classes wisely in Romancing SaGa 2 to create the best retinue for battles. Unlockable abilities like Ruiner and Corruptor can ...