This is a delightful, easy and simple fish stew packed with goodness — chickpeas, fresh fish and lots of tomatoes, garlic and olive oil. It would make a perfect main course for a relaxed dinner ...
Most of us buy tilapia once it has been fried dry making it easy to cook for a fast meal. Fish stew goes well with ugali and green vegetables like sukuma wiki (kale) or traditional vegetables like ...
Discard any that have not opened. Put the fish pieces into the stew and stir in the almonds. Heat for a minute or two and serve with seasonal greens, steamed potatoes and wedges of lemon.
Add 4 medium-sized boiling potatoes that you have cubed, the zest of an orange and 2 cups of fish stock (recipe below ... Drop these into the simmering stew and cook until the shells open.
Add the fish and simmer for five minutes, or until the fish is almost cooked through and tender. Add the chickpeas and honey and cook for a further 2-3 minutes, then season, to taste, with salt ...
In our travels across Italy, we’ve dined at many a cozy trattoria, where the flavors are as comforting as the ambiance. This week, we make a meal that evokes that same rustic warmth. Our main ...