Humidifiers can reduce nasal congestion and sinus pain by releasing water vapour into the air and loosening the mucus in your ...

Neti pots are commonly used for nasal irrigation, assisting in clearing congestion, allergies, and sinus infections by rinsing the nasal passages with a saline solution. Originating from Ayurvedic ...

Nasal sinusitis, commonly called a sinus infection, is a condition characterised by inflammation or swelling of the tissue ...

To make a herbal nasal rinse, always start with distilled or boiled water to ensure it's safe. Add a teaspoon of dried ...

For the uninitiated, mouth-taping is exactly what it sounds like: the mouth is taped shut, forcing the nose to take in air ...

Using a saline nasal rinse or a sinus flush will help clear out the congestion and mucus. This will help you to breathe normally. A saline rinse contains salt water or saline. Make sure to use ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...