Alcohol can also cause nasal congestion ... weight Use your CPAP machine every night Try a dental device to keep your jaw forward and the airway open while you sleep In some cases, surgery to remove ...
Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her ...
Sleep Apnea Contributes to Dementia in Older Adults ... In addition, this association was partly attributed to poor sleep, ... Keep Devices out of Bed for Better Sleep Sep. 3, 2024 — Despite ...
Here are some tips to encourage a better night's sleep: Try to keep a regular sleep schedule. Keep active. It is best not to work out before bedtime, as some studies have found that exercise decreases ...
Leerink analysts said the results were largely in line with outcomes in a trial of Inspire Medical’s rival device but cautioned that Livanova may have a hard time breaking into the sleep apnea market.
Practicing good sleep habits can help improve your sleeping patterns. These may include not eating before bed, not looking at your smart devices before bedtime, or exercising in the evening.