Sleep apnea is a medical condition that causes someone to stop breathing intermittently while they sleep. The most common type is obstructive sleep apnea (OSA), in which the soft tissue in the back of ...

First, side-sleeping is the best position for breathing. "As sleep physicians, we often worry about snoring or sleep disordered breathing, such as sleep apnea,” Dr. Dianne Augelli, a sleep ...

Simply switching your sleeping position can help with sleep apnea. Side sleeping gets a lot of kudos from chiropractors who generally recommend it as the best position for sleep, but side sleeping ...

A woman wearing blue and white stripy pyjamas lays on her side on the Helix Midnight Luxe mattress Simply switching your sleeping position can help with sleep apnea. Side sleeping gets a lot of ...

First, side-sleeping is the best position for breathing. "As sleep physicians, we often worry about snoring or sleep disordered breathing, such as sleep apnea,” Dr. Dianne Augelli, a sleep ...

We all know that sleep is important for overall health, but is one sleeping position better than another? The position you sleep in can affect your sleep duration, quality and much more.

The long-term effects of dream deprivation are unknown, and more research is needed into the effects of REM sleep deprivation. Many factors can influence how much REM sleep you get. Substance use and ...

Heavy meals and hydration Eating heavy meals close to bedtime can lead to indigestion, disrupting your ability to fall asleep ...

Synchrony (NYSE: SYF), a premier consumer financial services company, and Daybreak, a top-provider of full at-home sleep ...

Lisa Sharpless' sleep apnea was so severe that her husband ... Using the Inspire device can cause some side effects. In addition to the usual risks during surgery, people have complained of ...