Snoring is a big part of sleep apnea, but it's not the only symptom. Guido Mieth via Getty Images If you snore, chances are you’re well aware of it. That’s either because your partner has ...

For the uninitiated, mouth-taping is exactly what it sounds like: the mouth is taped shut, forcing the nose to take in air ...

"White noise can be a powerful sleep aid, especially for Gen Z, who are often immersed in a digital environment where silence ...

Several times over the years, we have talked about sleep and how the quality of good sleep has a lot to do with our overall well-being, optimal productivity at work and feelings of happiness.

A medication used for epilepsy, called sulthiame, may help people with obstructive sleep apnea (OSA), according to a clinical ...

When air flows through this narrowed passage, it causes the tissues to vibrate, leading to the sound ... sleep, ranging from mild issues like snoring to more severe conditions like sleep apnea ...

While research isn’t conclusive about the science-based effects these oils may have on sleep, many turn to them to help with snoring and sleep quality. Your healthcare team can best guide you on ...

The question: Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to keep it closed while at rest - has made its way across ...

Sleep apnea in children may lead to behavioral changes such as irritability, sleepiness during the daytime, and hyperactivity. Other symptoms can include snoring, frequent waking in the night ...

Clinical studies have shown that oral appliances can effectively treat obstructive sleep apnea and associated snoring issues. The Dreamhero Mouthguard employs similar ... The news and editorial staff ...