Here are the CBD oils, creams, capsules, and gummies we’ve found to be most beneficial for getting to sleep and staying asleep. These berry-flavored gummies by Cornbread Hemp contain a high ...

People with highly irregular wake/sleep rhythms had a 26% increased risk of heart attack, stroke or heart-related death This risk remained significant even if people got the recommended seven to nine ...

Going to bed and waking up at the same time each day has long been thought to benefit sleep quality and now, research has linked doing the opposite with potentially fatal consequences. In one of ...

An irregular sleep-wake cycle is associated with a heightened risk of major cardiovascular events, such as heart attack and stroke, even for those who clock up the recommended nightly hours of ...

Compared with short-term use, long-term opioid therapy may increase the risk for comorbidities such as depression and sleep disorders among patients with fibromyalgia. Long-term opioid therapy is ...

1 Beijing Institute of Basic Medical Sciences, Beijing, China 2 Air Force Medical Center, Air Force Medical University, Beijing, China Background: Sleep loss has sometimes catastrophic effects on ...

If you feel sad or anxious during the winter months, you’re not alone. About 5% of American adults experience seasonal depression. “A lot of people suffer from seasonal depression, and there are ways ...