How much sleep do Americans really get each night? CivicScience data reveal intriguing patterns in sleep habits across the United States, shedding light on how various factors such as age, income, and ...

The Insomnia and Sleep Health Patient Education Center contains patient-friendly information about insomnia and related sleep disorders, including sleep apnea, narcolepsy, and restless legs syndrome.

Check out this page to see how to develop healthy sleep habitzzz. Having a busy mind and stress is a common barrier to getting a full night of sleep. It is important to have some stress reduction ...

Checks by Vanguard from across the country showed that to stay afloat, lecturers have cut down on a lot of things to save ...

The findings suggest that sleep quality partially mediates the associations between screen time and hyperactive attention ...

Only 22.5% of Maryland’s high school students and 49.4% of middle school students surveyed for the 2022-2023 Youth Risk Behavior Survey self-reported sleeping eight hours or more on a school ...

Too much screen time can sabotage preschoolers' sleep and potentially lead to behavioral issues, a new study found.

The results give insights into how common trends and challenges in education this year are affecting educators differently. For example, several issues, such as politics and student behavior and ...

“Those with [fatty liver disease] demonstrated significant fragmentation of their nightly sleep due to frequent awakenings ...

There are plenty of concerns to keep them up at night, but what, exactly, are the most common among district leaders? The EdWeek Research Center asked a nationally representative sample of educators, ...

Napping is the norm after a heavy Thanksgiving meal, but one North Carolina woman couldn’t sleep for days when dessert was ...

When it comes to time spent online, teens tell the Family Online Safety Institute that the good outweighs the bad. Top ...