Medicalxpress posted the effectiveness of weighted blankets through research. According to UCLA Health sleep medicine specialist Dr. Neal Walia, the firm touch of the blankets may reduce the brain’s ...

Type 2 diabetes is a chronic condition where the body becomes resistant to insulin or doesn't produce enough of it, leading ...

With both sunset and sunrise simulation features, a quality sunrise alarm clock can help you elevate not only your morning ...

The Scandinavian sleep method is gaining popularity as couples seek new ways to transform their habits between the sheets.

Sleep apnea, a widespread health issue, causes breathing interruptions during sleep, leading to oxygen deprivation and ...

Jasmin Chapman, 34, had always been overweight but it was only after she was told she wouldn't be able to conceive that she ...

A hypnotist selects a few members from the audience, and with what seems to be little more than a steely stare or a few ...

Dr Randeep Guleria, Chairman, Internal Medicine, Respiratory & Sleep Medicine, Medanta, says the health sector has improved a lot because there is a huge pu ...

We all know sleep is great for helping your body recover, but some are claiming that there’s a way to get even greater ...

Dr. Sukhvir Wright at Aston University Institute for Health and Neurodevelopment (IHN), and honorary consultant neurologist at Birmingham Children's Hospital (BCH), has been awarded a £3.4m Career ...

Many of us will do just about anything to ensure a good night's sleep. Don't waste money buying the wrong things.