Stress hormones like cortisol, a hormone that rises when you wake up and decreases throughout the day, can stay elevated when ...

A new study found an increased risk of cardiovascular events in people with irregular sleep patterns, even when they got the ...

Good sleep is crucial for your overall health, but new research suggests it could impact your dementia risk, too. That’s the ...

According to a new study published in Neurology, poor sleep is linked to a higher risk of dementia. Neurologists explain the ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Moreover, not getting enough sleep can cause “increasing skin infections, predisposition to skin cancer and accelerated skin ...

I was never good at falling asleep before midnight, but after following this easy bedtime hack, I was getting to bed an hour ...

Sleep disorders cause all sorts of problems, and are more common than most people realize. Dr. Jennifer J. Cornell, DDS, at ...

Elon Musk and Vivek Ramaswamy have a new target in their war to make the government more efficient — daylight savings time.

A CPAP machine delivers pressurized air through a face mask and prevents severe health issues associated with untreated sleep apnea, including heart disease, respiratory illness and stroke. While ...

The co-leaders of the new Department of Government Efficiency have suggested the twice-yearly time changes are inefficient.

Coconut oil is a beauty staple that has been reigning in the skincare industry for centuries. As we head towards winter, the ...