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48 分钟
Sleep Medicine journal research suggests eating cheese more will reduce snoring
Despite many people thinking the opposite, research suggests that cheese may in fact reduce the risk of severe snoring. A ...
14 小时
How Iga Swiatek explained away doping case and contaminated melatonin product
Meanwhile, Swiatek was found to have been “at the lowest end of the range for no significant fault or negligence” after the ...
Irish Daily Mirror
19 小时
Doctor shares surprising pillow placement tip for improved sleep posture
The technique doesn't involve any special planning, items or medicine - and you could try it out the next time you go to bed ...
KBIA
1 天
MU researcher finds link between sleep apnea and a serious heart condition
A new study led by MU researchers used mice to show obstructive sleep apnea can increase the risk of abdominal aortic ...
1 天
Dr Kee Ong talks about his two roles, as an IVF pioneer and practitioner at the Bespoke ...
In fact, Dr Ong and his partners at Bespoke – including Her Medical founder Dr Donna Tanchev, cosmetic physician Dr Alexandra ...
1 天
Neuroscience Says This 30-Minute Habit Helps Your Brain Thrive
Fret not, my sleep-deprived friend, because new neuroscience suggests that NREM sleep—meaning, straightforwardly, “non-rapid ...
1 天
How to get a better night’s sleep, according to science
The scientists believed that this could be because a messy room could increase anxiety, which makes it harder to go to sleep.
2 天
Iga Swiatek doping ban explained: Why it was kept secret and what it means for tennis
The five-time Grand Slam champion has served 22 days of a one-month ban from tennis. Here's what you need to know ...
2 天
Why does eating turkey make you sleepy? Learn the facts about Thanksgiving fatigue
Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's ...
Clarksville Now
3 天
How can I stop grinding my teeth? | Ask the Expert
Sleep disorders cause all sorts of problems, and are more common than most people realize. Dr. Jennifer J. Cornell, DDS, at ...
3 天
An Irregular Sleep Schedule Can Raise the Risk of Heart Attack and Stroke, Study Finds
Stress hormones like cortisol, a hormone that rises when you wake up and decreases throughout the day, can stay elevated when ...
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