I am Kavindu Anupama, a passionate and dedicated musician with a mission to bring tranquility and inspiration into your life through the power of music. With years of experience in the industry, I ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

Pregnant Women Who Sleep Less Than 7 Hours a Night May Have Children With Developmental Delays Sep. 26, 2024 — Pregnant women who do not get enough sleep may be at higher risk of having children ...

A nonprofit dedicated to making sure every child has a bed of their own recently passed a huge milestone — its 2,000th bed made and donated to local children. Sleep in Heavenly Peace connects ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Recent research published in Proceedings of the National Academy of Sciences in 2024 highlights the critical role sleep plays in brain development, particularly in young children. The study found ...

The Batman star, 66, will read a true story specially written for the episode by Claire Taylor and with illustrations from ...

Green Day, Sleep Token and Korn will headline the 2025 Download Festival, topping the bill for the first time.

Ella Jenkins, the prolific, multigenerational musical pioneer who became known as the “First Lady of Children’s Music,” died Saturday. She was 100. The lifetime achievement Grammy Award ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

The actor was a familiar face in the 1960s and early 1970s but became a household name when he starred in Edward The Seventh.