How much sleep do Americans really get each night? CivicScience data reveal intriguing patterns in sleep habits across the United States, shedding light on how various factors such as age, income, and ...

Most adults in the U.S. get less sleep than recommended across the board, and some racial and ethnic groups fare even worse, according to a new study that used readings from thousands of people who ...

Discover how exercise impacts your brain health for up to 24 hours and learn the surprising connection between physical ...

Drinking a few cups of coffee every day may help prolong a person's lifespan and health span by 1.8 years, on average, claims ...

As millions of people across the U.S. prepare to travel for Christmas, there are hints that a potentially impactful winter ...

Dr. Firdaus Samad and Arindam Biswas call attention to the changing food habits in the state, and underscore the importance ...

New research emphasizes the importance of the first 1,000 days in brain development, showing how early experiences shape ...

Kagan speaks eloquently about the many who have benefitted from this wisdom—Michael Osborne in real estate, Jennifer Jones ...

A new study suggests moderate to vigorous physical activity can boost scores on memory tests. Adding to the evidence that daily exercise is good for the brain.

Jayantha Perera Shyamala (my wife) and I arrived at Cagliari Airport in Sardinia with several friends from Rome to ...

Getting a good progeny is the dream of every married couple Called as Santana a good male or female baby can light up the ...

Everybody remembers Rudyard Kipling not as a superpatriotic Tory but as creator of the loveable Jungle Book writes RUSKIN BOND in an introductionRudyard Kipling made his name with his barrack room ver ...