Females Sleep Less, Awaken More Frequently Than Males Nov. 21, 2024 — A new animal study shows that males and females have profoundly different sleep patterns. The findings shed light on what ...
Not everyone who sleeps less than the recommended hours per night has a sleep disorder or will exhibit signs of sleep deprivation. However, a 2022 study published in the journal PLoS One reported that ...
a common yet underdiagnosed sleep disorder, contributes to the development of dementia among adults -- particularly women, a new study suggests. At every age level, women with known or ...
In the quest for a good night’s sleep, many Canadians are turning to sleep supplements. A study published earlier this year in the journal Sleep Medicine reported that 29 per cent of Canadians ...
No current device on the market is as accurate as an in-office sleep study with a doctor (a test that measures brain activity and wave patterns). However, trackers with heart rate and blood-oxygen ...
Conversely, a lack of sleep has been found to have negative effects on individuals, organizations, and the larger economy. One recent study found that sleep deprivation costs the American economy ...