The American Academy of Sleep Medicine is reconsidering its position not to recommend the use of home sleep apnea tests in ...

Experts have warned that your bedtime routine could significantly impact your heart health. Studies indicate that irregular ...

In this prospective study, polysocial and polygenic risk scores were independently associated with incident coronary heart ...

Objectives The purpose of this study was to evaluate the impact of a 4-week walking intervention on subjective sleep quality. Design A prospective open-label study. Participants A total of 490 healthy ...

Cannabis constituent cannabinol increases sleep, as per a new study. Scientists at the University of Sydney have provided the first objective evidence that cannabinol (CBN) - a constituent of ...

Anushka Sharma shares how Virat Kohli prioritises his sleep for his overall well-being Read on ahead to know why proper sleep ...

Many people struggle to fall asleep quickly, but a recent study has revealed a simple solution that could help. This science-backed technique promises to make drifting off to sleep easier and ...

A new study has found that disruptions to our body clock, such as those experienced during jetlag, impact ... Neural Mechanisms of Sleep-Dependent Motor Learning Revealed in New Study on Brain ...

sleep—are still not well understood. A new study by a team of researchers at Rice University and Houston Methodist’s Center for Neural Systems Restoration and Weill Cornell Medical College, ...

The freshman guard might be highly sought after by NBA teams soon. Goodbye to time changes? Donald Trump says he will push to ...

Females Sleep Less, Awaken More Frequently Than Males Nov. 21, 2024 — A new animal study shows that males and females have profoundly different sleep patterns. The findings shed light on what ...

At least one library or study hall stays open on campus 24/7, accommodating scores of students who stay up all night to cram in revision for upcoming exams. Most students probably know that depriving ...