Today, millions of people across the world face sleep issues, which can significantly impact their libido, according to a ...

After giving birth to daughter Marlie in January, Port Adelaide coach Lauren Arnell chats about juggling motherhood with her ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. Share on Pinterest For most people ...

You’ll have nights where you’re disturbed every hour or two. Nights where you simply can’t settle the baby down (thanks, ...

Sleep deprivation has become a common problem several people face on a daily basis. But, it may put you at risk of heart attack?Read on to understand how.

A good night’s sleep leads to good health, and it's just as important to your wellbeing as your 7-a-day and getting enough exercise. Yet many people are sleeping on a mattress that’s far too old to ...

But for many adults in the United States, sleep deprivation is a year-round problem that can affect both physical and mental health. Research suggests that chronic poor sleep raises your risk of ...

Sleep deprivation affects far more than just energy levels. When the body misses its nightly restoration period, a cascade of changes begins, impacting everything from cognitive function to ...

It’s not sleep deprivation, it’s sleep torture. By the time your little darling blows out the solitary candle on his or her first birthday cake, you may have missed out on as much as two months’ worth ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

This universally accepted principle is fundamental to the fisherman mentality. And, truly fishermen may be among the world’s most sleepless people. But even though staying awake may keep them from ...