A mailed knowledge mobilization and behavior change intervention can reduce the use of sedatives and improve sleep outcomes in older adults with insomnia.
Your doctor may prescribe a sleep medication if cognitive behavioral therapy and lifestyle changes don’t improve your sleep quality. Some sleep medications are available over-the-counter (OTC ...
As many as 47.5% of people with ADHD have been prescribed sleep medication, and this applies to both adults and children. Sleep is an essential tool for managing any mental health challenge.
Q. I was at the receiving end of a pharmacy mistake. My sleeping pills were replaced with Adderall. When I asked why they looked different, the pharmacist said they had a new manufacturer.
Though the FDA does not regulate supplements, all the sleep aids on this list are generally considered safe. The precautions, especially with some specific medications, are listed. Stop taking ...