Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

Sleeping pill use is common among older adults, but is it safe? Get answers about the risks and recommendations from an expert.

Melatonin MT1 receptor plays a crucial role in regulating REM sleep. A novel drug could extend REM sleep without negative ...

If you have to get out of bed to run to the bathroom at night, you know how badly it can mess up your sleep. Thankfully, ...

From alcoholism to Parkinson’s, scientists are studying the mechanisms behind the broad clinical potential of weight-loss ...

Jason Manford reveals he accidentally took sleeping pill before Hexham comedy gig - The comedian described it as one of the ...

Your doctor may prescribe a sleep medication if cognitive behavioral therapy and lifestyle changes don’t improve your sleep quality. Some sleep medications are available over-the-counter (OTC ...

Propping your head up is the best position to sleep in if you have a stuffy nose. According to ENT doctor David Kim, lying ...

Looking for the best sleeping pills and alternatives in India? Explore the top 10 effective solutions for a restful night's sleep, with insights on safety, benefits, and popular choices in the market.

3. Can’t sleep? The best treatment isn’t a pill. The gold standard treatment for insomnia — having trouble falling asleep or ...

Tricia Cavanaugh was sentenced to 14 years in prison after pleading guilty to neglect of a dependent resulting in serious ...

As many as 47.5% of people with ADHD have been prescribed sleep medication, and this applies to both adults and children. Sleep is an essential tool for managing any mental health challenge.