These twice-a-year time shifts can play havoc with human sleep patterns, though it’s generally agreed that the Autumn turn back is a little easier than the March “spring forward.” But with any time ...
Sleeping pills are designed to help you fall asleep or stay asleep. However, they can have serious consequences if used long-term, including a risk for dependence. It is important to talk to your ...
Over-the-counter sleeping pills aren't always the solution. Here are seven natural sleep supplements to try before bed instead. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...
My sleeping pills were replaced with Adderall. When I asked why they looked different, the pharmacist said they had a new manufacturer. Days later, I called to complain that the new pills didn’t ...
In spring 2019, the numbers staying in emergency accommodation topped 10,000 for the first time. Eoghan Murphy was minister for housing and had been in the job for less than two years. It was a ...
The Chill Pill runs for 20 hours on a single charge, and is perfectly sized to fit in the palm of your hand. Graphic: Mike Fazioli Anyone who deals with frequent stress and anxiety will tell you just ...