Poor sleep, better gains at the gym, more focus and even a growing number of anti-hangover pills. And with festival season upon us ... adds that you should be wary of what’s known as proprietary ...
You may be able to increase the amount of REM sleep you get by following a sleep schedule daily, getting regular exercise during the day, and meditating, among other steps. Insomnia, undiagnosed ...
The U.S. Food and Drug Administration (FDA) has approved it to improve wakefulness in adults with EDS associated with narcolepsy, obstructive sleep apnea (OSA), or shift work disorder (SWD). The exact ...
These detrimental-to-sleep snacks include donuts, sandwiches with white bread, chocolate and alcoholic beverages. But it doesn't stop there. Below is a list of some of the worst foods to eat for ...
Many of these drugs aren’t recommended for long-term use, since they can be habit-forming. In addition, prescription sleeping pills can cause side effects like daytime drowsiness. It’s ...
Every day seems to bring more exciting news. First the drugs tackled diabetes. Then, with just an injection a week, they took on obesity. Now they are being found to treat cardiovascular and ...
Many of America’s 110m obese people suffer from related conditions ranging from heart disease to sleep apnea. Weight-loss drugs could help. There are also early indications that GLP-1s could be ...
Weight-loss drugs like Wegovy and Zepbound are transforming ... The findings add to a growing list of other health benefits researchers are studying related to the medications, which target ...