Although melatonin may assist some people, it may cause undesired side effects ... shown to improve sleep quality and regulate sleep patterns. We do not recommend sleeping pills as a long-term ...
These twice-a-year time shifts can play havoc with human sleep patterns, though it’s generally agreed that the Autumn turn back is a little easier than the March “spring forward.” But with any time ...
It seems like every day a new study emerges linking Ozempic and similar drugs to new health benefits. Ozempic is part of a drug class known as GLP-1 medications, which mimic gut hormones that help ...
In the book he describes his difficulties sleeping and how he went “prescription shopping” for sleeping pills “because one ... man who led the “Five-a-side group” of backbenchers in ...