A new study by researchers from Dalhousie has shown that seniors taking sleeping pills can significantly reduce their ...

An international team of multidisciplinary researchers led by Canada's Dalhousie University in collaboration with Monash ...

Elemind, a startup born from MIT innovation, has developed a unique EEG headband that aims to enhance sleep quality by ...

Two doses of an FDA-approved sleeping pill reduced levels of Alzheimer's proteins in a small study of healthy volunteers. Alzheimer's disease involves changes to the brain that disrupt sleep, and poor ...

My sleeping pills were replaced with Adderall ... I finally went back to the store to complain, tweaking on Adderall and no sleep. The pharmacist accused me of drug seeking.

Sleep is a peculiar habit. It forces us ... and working with a therapist to build habits that help them feel tired at the ...

all the sleep aids on this list are generally considered safe. The precautions, especially with some specific medications, are listed. Stop taking sleeping pills with side effects that leave you ...

Reserve your bed for sleep and sex only. No Netflix, eating, doom scrolling, or working!

“With Sleepwell, individuals were given two booklets – How to Stop Sleeping Pills and How to Get Your Sleep Back – along with access to a website. The content and graphics were specifically designed ...