Parents of Muhammed Yaseen Uddin, six, said they were told by their son's school in Small Heath, Birmingham, that the fall ...

We’re often told to avoid heavy meals before bedtime, but how harmful can late-night eating actually be? Dr Jinal Patel, a ...

Late nights and an erratic sleep schedule used to make Catherine Renton constantly feel like she was operating in 'low battery mode', until she changed her ways and changed her life in the process ...

One woman went on a three-day, all-women Ayahuasca Retreat expecting transformation. Here's what happened instead.

If it suddenly feels like you’re sleeping or feeling groggy more than you’re awake, you may be sleeping too much—also known ...

Texas Mattress Makers #OneForOneBed Event means that when you buy a bed, a child in need gets a bed and a great night's sleep ...

One mom's journey from fighting over bedtime, to trying empathic words—but not really meaning them—to finding the well of ...

The mattress that you purchase should directly correlate with your sleep style. We have listed varying mattresses for every ...

The ICEHOTEL is a testament to human ingenuity and nature's ever-changing beauty. Each meticulously sculpted room offers a ...

Tossing and turning through the night is a familiar ritual for many, but science and social media might just have your answer ...

18."I work in a shelter. Some of our guests are from middle and upper-class backgrounds. Bad choices, bad health, bad ...

Sleeping on the left side makes your body's disposal system stronger, with the added bonus of easing heartburn! If you have ...