In 2023, more than half of Canadian children (up to five years old) were in child care and more than 25% of young children ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

Have you noticed your little one is not so little anymore? Is he outgrowing his crib — or even looking a little scrunched in ...

When Christine Luna noticed her kids were scared of the dark, the mom of four knew she needed to find a solution to calm ...

When looking at the best sleeping bags for kids, I evaluated each sleeping bag's size, materials, weight and temperature rating. I also considered the bag’s stuff sack and how easy (or hard ...

Transforming your bedroom into a peaceful and relaxing sanctuary can significantly improve your sleep quality. We sat down ...

Drifting off to sleep as someone reads you a bedtime story has to be one of the best things about being a child. Once you become a parent yourself though, you soon realise that bedtime isn't that ...

Sleep is crucial for children's health, supporting cognitive development and physical growth. Common sleep issues include insomnia, sleep apnea, and nightmares. Factors such as screen time and ...

Thousands of licensed childcare centers across Canada may not be ensuring that children get adequate, healthy sleep due to inconsistent sleep regulations. A UBC study led by pediatric sleep expert ...