I got a blood test to figure out my cortisol levels and learned a lot about stress in the process. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at ...
Electric toothbrushes outnumber people in her household by a factor of three. Whether you call it a stability ball, a Swiss ball, a yoga ball, or a birthing ball, a quality exercise ball should ...
Post-traumatic stress disorder (PTSD) can happen after a person experiences a traumatic event that causes them to feel scared, shocked, or helpless. It can have long-term effects, including ...
The Charlotte Hornets lost an ugly (a word that feels like an understatement in describing what went on in the Spectrum Center tonight) game to the Orlando Magic in which they turned the ball over ...
This is how “Slime Time” came to be. “Slime Time,” hosted by the Student Activities Board last week at the Red Barn, was a creative, stress-relieving event designed to help students take a break from ...
Employing stress balls is a useful method to manage it. These compact, hand-held items are created for squeezing, rolling, or maneuvering to help alleviate stress and tension. When it comes to ...
While stress doesn't directly cause heart attacks, it can cause symptoms, such as high blood pressure, that lead to heart disease, indirectly increasing the risk of a heart attack. When you're ...
Zoe Ball has announced she is stepping down from her Radio 2 Breakfast Show in December to spend more time with her family. The 53-year-old announced on air this morning that she will be leaving ...