His advice is taken as gospel by his 3 million social media followers and the thousands he has helped to better health since the publication of his 2013 book The Daniel Plan, which interestingly ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Demi Moore has been sober for years and reportedly follows a raw vegan diet. Here's what to know about her eating plan, plus ...

It's not always for college students to follow the special dietary laws and customs of their religion. Some campuses work ...

The service is customizable, and the meals are flavorful. If you're vegan or experimenting with a plant-based diet, Purple Carrot shows you clever workarounds for popular dishes and how to season ...

But I’m actually quite picky about which appliances deserve a place in my small cottage kitchen. They’ve got to be worth it ... it’ll cook foods in a fraction of the time, making meal prep quicker and ...

All of the world’s healthiest diets have a plant slant, and studies show you don’t have to give up animal products completely to reap the benefits of eating more plants.

Download and print the meal plan >>Get a 31-day walking and core workout Breakfast: Sheet-Pan Frittata with Delicata Squash and Mushrooms Lunch: Broccoli Cheddar Soup Dinner: Joy Bauer’s Burrito ...

The ketogenic diet is a high-fat, very-low-carbohydrate eating plan that aims to bring about weight loss by causing your body to enter a state of fat-burning ketosis. Although it’s become ...