Simply slice your okra into small rounds, coat it in the cornmeal, and give the slices a quick sauté until the breading ...

Okra water, a natural remedy made by soaking okra pods in water, is gaining popularity for its potential health benefits. It ...

Chop okra into small pieces. Blend it with green chilies, cumin seeds, and grated coconut (if using). Grind the soaked rice ...

This recipe makes more sambal than you will need for one dish of okra, but it can be stored in the fridge for several weeks, and used to spice up other stir-fried vegetables. It's also delicious ...

Many people dislike okra because of its texture, which is often described unappealingly as mucilaginous or slimy. If the vegetable is cooked quickly, though, it doesn’t become slimy – instead ...

WATER WITH MINT and lemon? Sure. Cucumber water at the airport lounge? Absolutely. But okra water? Welcome to the latest water-infusion health craze. Okra water, a drink made from soaking okra ...

Okra’s pectin lowers bad cholesterol, helping heart well-being.

the slimy component of whole okra, which is naturally alkaline (non-acidic) and helps neutralize stomach acid associated with peptic ulcers in the stomach and small intestine. Okra water supports ...

Heat 1 tbsp oil in a pan. Add cumin seeds, chopped onions, and green chilies. Sauté until onions turn golden. Add ...

Firstly prepare the okra. Wash the okra under cold running water and dry each one individually using kitchen paper. Top and tail the okra and cut into 1–2cm/ ½–¾in pieces. Heat the olive oil ...

The OKRA Outreach and Training committee are excited to provide $500 travel expense reimbursement awards to trainees and early-stage career faculty (ESI status). Goals: To provide small travel awards ...