Just the thought of a Berry and Almond Butter Smoothie Bowl makes my mouth water. This delightful recipe is not only healthy ...

A wonderful, refreshing beverage made with almond milk, spices and protein-rich seeds ... to suit your personal taste and preference. 3. Boil the milk with whichever sugar you are using and few ...

Soy milk is the most nutritionally complete plant milk. It's a fantastic source of protein, on par with cow's milk. This ...

A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in fiber, omega-3s, and vitamins.

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

How long almond milk can stay in the fridge after it's been opened, and how to tell when it's no longer good to drink.

Dietary fiber is essential for a healthy digestive system. It keeps things moving along by adding bulk to your stool, ...

Here is a stellar smoothie recipe with the goodness of mangoes and wholesome oats. Heat a saucepan with milk, add Oats, and cook for a few ... Now blend the mangoes, Oats, Almond, Sugar, and Yoghurt ...